Michelle Ng is one of the most prestigious personal trainers in Vancouver with over 15 years of personal and fitness training experience. Michelle is a BCRPA & ISSA registered Personal Trainer, Nutrition Specialist, and Group Fitness Instructor. (Spinning, Small Group Training and Boot Camp)

Michelle's passion and mission is helping her clients fullfill their potential and helping them gain a greater understanding of the benefits of a healthy balanced lifestyle.

With a refreshingly sensible, holistic and personalized approached to total health and fitness, Michelle has mastered the best fitness training techniques backed up with proven scientific facts to maximize her clients results.

Her areas of specialization include permanent weight loss, nutrition counselling, sports conditioning, functional training, core conditioning, bodybuilding, postural alignment, muscular strength and endurance; and of course overall toning for that esthetically pleasing look.

By imparting a philosophy of the integration of fitness, nutrition and behavioural changes, Michelle empowers each client to define and reach their personal goals both physical and psychololgical.

Michelle's passion and devotion originates from 15 years of experience in dance, gymnastics, volleyball, biking, trail running, yoga, strength and cardiovascular training, . Her continuous studies include education and research in dietetics, human kinetics, kinesiology, biomechanics and sport specific training.

Leading her life by example, Michelle competes in Fitness Competitions and a number of multi-sport competitions.

Certifications
BCRPA Weight Trainer
BCRPA Fitness Trainer
BCRPA Personal Trainer
ISSA Certified Fitness Trainer
ISSA Specialist in Performance Nutritionist
Spin Instructor- Body and Soul Co.
Ball 1 Workshop –Canadian Online Fitness Education
Industrial First Aid - St. Johns Ambulance
CPR Level C – St. Johns Ambulance

Email trainwithmichelle@hotmail.com or phone 604.219.7557